🧠 The Brain Stack

Your brain has 86 billion neurons firing thousands of signals every single second. But most of them aren't getting what they need to do it properly.

You're not struggling with focus because you're lazy. You're not struggling with memory because you're getting old. You're not dealing with brain fog because you're broken.

You're struggling because your brain is missing critical nutrients it uses every single day to build, repair, and think clearly.

No amount of motivation, productivity apps, or willpower fixes that. Only one thing does: the right nutrients, in the right doses, working together.

Lion's Mane Mushroom

🔸 Grows new brain cells
🔸 Improves memory and learning
🔸 Protects your brain from damage
🔸 Supports mood and focus

Lion’s Mane boosts Nerve Growth Factor (NGF), the compound your brain needs to grow, repair, and form new connections. It helps with neuroplasticity, memory formation, and mental clarity.

Shown in studies to improve memory and focus, but benefits dropped when people stopped taking it.

Citicoline (CDP-Choline)

🔸 Boosts mental energy
🔸 Sharpens focus and memory
🔸 Speeds up thinking
🔸 Supports brain repair

Citicoline is a compound your brain uses to make energy and build cell membranes. It increases acetylcholine, the neurotransmitter for learning, focus, and memory. It also helps your brain repair itself and stay sharp long-term.

Citicoline boosts brain cell membrane formation by 26% and brain energy by 13.6%.

Phosphatidylserine (PS)

🔸 Improves memory and learning
🔸 Boosts brain cell energy
🔸 Supports mood and mental clarity
🔸 Slows age-related cognitive decline

Phosphatidylserine is a fat that makes up brain cell membranes. It helps cells communicate, boosts neurotransmitters like dopamine and acetylcholine, and powers your brain with glucose. It also clears out damaged cells and protects healthy ones.

PS is the only nootropic with an FDA-qualified claim to reduce risk of cognitive decline.

Bacopa Monnieri

🔸 Boosts memory and recall
🔸 Helps you learn faster
🔸 Protects brain cells from damage
🔸 Supports mood and stress resilience

Bacopa is an ancient herb used for centuries to improve memory and learning. Its active compounds (bacosides) are powerful antioxidants that protect your brain and support key neurotransmitters like acetylcholine and serotonin.

Shown in studies to improve memory, learning, and reduce the rate of forgetting.

Maritime Pine Bark Extract

🔸 Boosts blood flow to the brain
🔸 Increases oxygen and nutrients
🔸 Improves focus and mental energy
🔸 Protects brain from aging and damage

This powerful antioxidant crosses the blood-brain barrier and helps clear free radicals while improving circulation. More oxygen, more glucose, more brain power, all from tree bark evolved to survive extreme environments.

Shown to enhance focus, learning, and memory, especially under pressure and with age.

L-Tyrosine (NALT)

🔸 Boosts focus under pressure
🔸 Supports memory during multitasking
🔸 Fights mental fatigue
🔸 Helps during sleep loss and stress

N-Acetyl-L-Tyrosine (NALT) is the most bioavailable form of Tyrosine, used by your brain to make dopamine and norepinephrine. It helps you stay sharp when you're tired, stressed, or overloaded.

Shown to improve working memory and focus during high-stress tasks and sleep deprivation.

L-Theanine

🔸 Promotes relaxed alertness
🔸 Boosts alpha brainwaves
🔸 Enhances creativity and focus
🔸 Reduces caffeine jitters

L-Theanine helps you feel calm and focused at the same time. It boosts alpha brainwaves, the ones linked to deep focus and creative thinking, while balancing neurotransmitters like serotonin and dopamine.

Shown in multiple studies to increase alpha brain activity and improve focus without drowsiness.

Rhodiola Rosea

🔸 Boosts mental energy
🔸 Fights fatigue and burnout
🔸 Sharpens focus under pressure
🔸 Supports mood and resilience

Rhodiola is an adaptogen that helps your brain stay sharp when life gets hard. It balances stress hormones like cortisol and supports key neurotransmitters like dopamine and serotonin, keeping you clear-headed even when you're overwhelmed.

Shown to improve energy, mood, and focus within 30 minutes, lasting up to 6 hours.

B6 + B9 + B12

🔸 Boosts mental clarity and energy
🔸 Supports memory and mood
🔸 Enhances brain blood flow
🔸 Protects against brain aging

These 3 B-vitamins work together to lower homocysteine, a harmful compound linked to brain fog, mood issues, and cognitive decline. They also help your brain make important neurotransmitters and protect nerve cells.

Shown to reduce brain shrinkage by up to 30% in adults with memory loss.

All 11 in One Capsule

You can find these nutrients individually on Amazon, but if you go that route, make sure you research the forms, read reviews carefully, and check the dosages. Quality and dosing matter.

What I do instead is take Mind Lab Pro, which combines all 11 of these nutrients in a single daily capsule, with the sourcing, ingredient forms, and doses already handled to work together, making life a lot simpler than juggling 11 different supplement bottles.

P.S. It’s not sold in stores and sometimes goes out of stock. They also offer up to 25% off, so you can click the button above to check availability.

— Ernest P.
Founder, EnhancingBrain