- Enhancing Brain
- Posts
- 6 Nutrients to Improve Vision (100% Natural, Safe & Effective)
6 Nutrients to Improve Vision (100% Natural, Safe & Effective)
A few months ago I was in the library, trying to read a book… but the words kept looking blurry.
I leaned closer, then pulled back to read from a distance… still blurry.
For a second I panicked. did my vision just get worse? Do I need glasses now??😟
That night I posted about it on Reddit, and some guy replied with something I’d never even thought about, maybe my eyes aren’t “going bad”… maybe they’re just missing the nutrients they need to work properly.
Apparently your eyes have their own “fuel”, special nutrients they can’t make on their own, and if you’re running low, your vision starts to blur.
So I gave it a shot, started taking these 6 nutrients every day, and a month later, my eyesight was sharper, the blur was fading… and each week it kept getting better.
man, the relief I felt when I realised I didn’t actually need glasses… And now, I don’t go a day without them.
Before you order glasses, let me show you the 6 nutrients I’ve been taking, so you can try them yourself first.
Blackcurrant
The first nutrient is blackcurrant.
It’s packed with something called anthocyanins and this purple stuff called C3G.
These help your eyes make rhodopsin, which is the thing that lets you see in the dark.
So if your night vision sucks, or it takes forever for your eyes to adjust when you go from light to dark, blackcurrant can help fix that.
After a few weeks my eyes weren’t straining as much at night, and I could actually read my phone without blasting the brightness.
Bilberry
Bilberry been used for eye health for decades, even WW2 pilots took it to help them see better at night.
It helps improve blood flow to your eyes, which means more oxygen and nutrients actually reach the parts that do the seeing.
Better blood flow means - healthier eyes, and less strain.
I noticed my eyes didn’t get that heavy, tired feeling after staring at my laptop all day.
Lutein
Lutein is like sunglasses… but inside your eyes.
It sits in the macula (the sharpest part of your vision) and filters out harmful blue light from screens, sunlight, and those bright white LED lights that make you squint.
After a couple of weeks with lutein, I realised I wasn’t getting that annoying glare or watery eyes when working in front of my computer late at night.
It just felt easier to look at the screen without constantly rubbing my eyes.
Zeaxanthin
Zeaxanthin is basically lutein’s best friend.
They work together to protect the macula, the part of your eye that handles sharp, detailed vision.
While lutein blocks a lot of the blue light, zeaxanthin helps improve contrast and reduces glare, so things just look clearer.
For me, the big difference was when I was outside on sunny days. I didn’t have to squint as much, and colours looked a bit richer.
Astaxanthin
Astaxanthin is a red pigment from algae.
It’s one of the most powerful antioxidants in nature, and it can get into eye tissue really easily.
It helps protect your eyes from oxidative stress, basically the “rust” that happens when your eyes get damaged by light, pollution, or even just normal aging.
It’s also great for reducing eye strain if you spend hours staring at screens or gaming.
I noticed I could work longer without that burning, tired feeling in my eyes, and they didn’t feel as dry at the end of the day.
Saffron
I thought saffron was just some expensive spice for cooking.
But studies show it can actually improve visual acuity and help protect the light-sensing cells in your retina.
It’s been linked to better contrast and sharper vision, especially in people with age-related eye issues.
For me, saffron just made things look… cleaner. Text on screens felt crisper, and I didn’t have to lean in as much to read small print.
Where to Get All These?
Getting these 6 nutrients separately is a nightmare…
You have to buy 6 different bottles, all from different brands, and then spend hours reading reviews to figure out which ones are actually good quality.
Then there’s the dosages… some brands underdose to save money, others add random fillers you don’t need.
And good luck remembering to take 6 separate capsules every day without messing it up.
I tried doing it the “separate bottles” way at first, and it was expensive, confusing, and honestly a pain to keep up with.
So there’s a better solution…
All 6 Nutrients in 1 Capsule
After some digging, I found Performance Lab Vision, it’s literally all 6 of these nutrients, in the right dosages, inside one capsule.
Here’s why I switched:
❌ Buying separately:
🔹 6 different bottles cluttering my desk
🔹 Hours wasted reading reviews & comparing brands
🔹 Confusing dosages (too high, too low, who knows?)
🔹 Forgetting to take half of them most days
🔹 Way more expensive overall, around $200+ per month if you buy high-quality versions of each nutrient individually
✅ Performance Lab Vision:
🔸 All 6 nutrients in one capsule
🔸 Exact research-backed dosages
🔸 No fillers, synthetic junk, or hidden blends
🔸 Saves money & time
🔸 Just 1 capsule a day, done.
🔸 With the Smart Subscription, you get 25% off, delivered every 4 months (4 bottles), just $36.75 per bottle!
Get up to 25% discount + FREE Shipping 👇
Vision starts working in around 30-minutes.
First, you may notice reduced eye fatigue and screen-induced eye strain. Then (in 0-3 months) improved all-round visual awareness and focus.
With benefits that will steadily improve for as long as you take it.